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    My 10 Goals For This Week (+ something new I’m trying this week)


    I’m excited to be trying the Rhythms for Life Journal this week. I think it will be so insightful and I’m interested to see what I’m going to learn from it! Here’s an update on how I did on my goals this last week and my goals for the upcoming week…

    This Week’s Goals

    Personal Goals

    1. Take 3 morning walks in our neighborhood.

    2. Finish reading The White Rose Resists, Fully Alive, and A Very Bavarian Christmas. Read 5 chapters of Atomic Habits. Read 5 chapters of You Who? 

    3. Do pelvic floor exercises at least four times.

    4. Do 3 days of Couch to 5K.

    Home/Family Goals

    5. Read three chapters of A Boy’s War as a family. Read three chapters of Charlie and the Chocolate Factory to the babies and Silas. 

    6. Go on a date with Jesse. 

    7. House project: Organize bathroom/medicine storage closet.

    Work/Blog Goals

    8. Finish 30% more of the Appendix for my book manuscript.

    9. Create a Reel for Instagram (I’m still learning/experimenting with these.)

    Word of the Year Goals

    10. Make tea and read for an hour.

    This Week’s Goals

    Personal Goals

    1. Take 3 morning walks in our neighborhood.

    2. Finish reading The White Rose Resists and read the pre-release copy of 25 Lies Twenty Somethings Need to Stop Believing. Read 5 chapters of Atomic Habits. Read 5 chapters of You Who?

    3. Do pelvic floor exercises at least four times.

    4. Do 3 days of Couch to 5K.

    Home/Family Goals

    5. Read three chapters of A Boy’s War as a family. Read three chapters of Charlie and the Chocolate Factory to the babies and Silas. 

    6. Go on a date with Jesse. 

    Work/Blog Goals

    7. Record a video for an upcoming online parenting conference.

    8. Finish the Appendix for my upcoming book manuscript.

    9. Plan my topic outlines for the live coaching sessions for my Blogging Mastermind group.

    Word of the Year Goals

    10. Do the Rhythms for Life Journal daily this week.

    What are YOUR goals for this week? Tell me in the comments! I’d love to hear and be able to cheer for you!



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